Savory Yogurt Dip

Serves: 6

Ingredients

  • 1 cup plain full-fat Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoon fresh lemon juice
  • ½ teaspoon dried onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon MSG
  • 1/8 teaspoon black pepper


Instructions

  1. Combine all ingredient in small bowl.
  2. Stir well to combine.

Serving Suggestion

Serve with raw vegetables like cucumbers, carrots and bell peppers or slices of fresh pita bread.

  • Calories: 80
  • Fat: 7 g
  • Cholesterol: 5 mg
  • Protein: 4 g
  • Sodium: 125 mg
  • Carbohydrate: 2 g
  • Fiber: 0 g